Directions:
- Boil the water in a medium saucepan. Stir couscous into the boiling water. Return to a boil, reduce heat to a low simmer, cover and cook for 2 minutes.
- Remove from the heat and let stand, covered, for 5 minutes; fluff with a fork.
- Transfer to a medium bowl. Add tomatoes, cucumber, feta, lemon juice and dill. Stir to combine. Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.22 Kcal (499 kJ) | ||
| Calories from fat | 35.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 216.87mg | 9% | |
| Potassium | 239.55mg | 5% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 51.6 Kcal (216 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 6% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 6% | |
| Sodium | 93.87mg | 9% | |
| Potassium | 103.69mg | 5% | |
| Total Carbs | 6.15g | 5% | |
| Sugars | 1.49g | 14% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 2.26g | 10% | |
| Vitamin C | 6.4mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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