Greek Couscous Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

119

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Boil the water in a medium saucepan. Stir couscous into the boiling water. Return to a boil, reduce heat to a low simmer, cover and cook for 2 minutes.
Remove from the heat and let stand, covered, for 5 minutes; fluff with a fork.
Transfer to a medium bowl. Add tomatoes, cucumber, feta, lemon juice and dill. Stir to combine. Chill.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.22 Kcal (499 kJ)
Calories from fat	35.46 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Cholesterol	16.69mg	6%
Sodium	216.87mg	9%
Potassium	239.55mg	5%
Total Carbs	14.2g	5%
Sugars	3.44g	14%
Dietary Fiber	1.71g	7%
Protein	5.23g	10%
Vitamin C	14.8mg	25%
Iron	0.2mg	1%
Calcium	112.8mg	11%

Amount Per 100 g
Calories	51.6 Kcal (216 kJ)
Calories from fat	15.35 Kcal
		% Daily Value*
Total Fat	1.71g	6%
Cholesterol	7.22mg	6%
Sodium	93.87mg	9%
Potassium	103.69mg	5%
Total Carbs	6.15g	5%
Sugars	1.49g	14%
Dietary Fiber	0.74g	7%
Protein	2.26g	10%
Vitamin C	6.4mg	25%
Iron	0.1mg	1%
Calcium	48.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Couscous Salad

Water , filtered or 1 3/4 cups vegetable stock, Couscous and 7 more..
Greek Couscous Salad

Couscous , whole-wheat, Tomato, chopped and 4 more..
Taboule Salad

Bulgur wheat, Tomato, seeded and diced and 3 more..
Salmon Cucumber Couscous Salad

Water, Whole wheat couscous and 11 more..
Mini Greek Burgers

Shredded shredded seeded and peeled cucumber and 14 more..
Greek-Style Penne with Fresh Tomatoes, Feta, and Dill

Tomatoes, halved, seeded, chopped and 6 more..
Cucumber Avocado Soup Soupe Glacée à L'avocat

Cucumbers, roughly chopped and 4 more..
Greek Tomato Penne Pasta

Halved seeded chopped tomatoes and 8 more..
Greek Biscuits

Feta cheese, crumbled, Lemon juice, Chopped fresh dill and 3 more..
Greek Salad

Tomatoes, Cucumber, peeled, Feta, cubed, Kalamata olives and 3 more..
Herbed Tomato Salad

Tomato, seeded and chopped, Chopped cucumber and 7 more..
Mediterranean Couscous

Water, Olive oil, Salt, Couscous and 6 more..
Couscous with Chickpeas

Water, Uncooked couscous, Garbanzo beans, drained and 6 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Also Try

Greek Couscous Salad

Garlic and herb couscous mix, Chickpeas, rinsed and 10 more..
Zesty Greek Couscous Salad

Couscous , prepared according to box, Black pepper and 6 more..
Party-Size Greek Couscous Salad

Garlic and herb couscous mix (or any flavor you prefer) and 7 more..
Greek Potato Salad
Greek Cucumber Salad
Greek Cucumber - Tomato and Onion Salad

Ripe tomatoes , cut into eighths, Cucumbers, peeled,sliced and 7 more..
Couscous Salad Cups

Organic vegetable broth (such as swanson certified organi... and 11 more..
Couscous Salad with Radicchio and Pistachios

Israeli couscous or orzo pasta (see notes) and 7 more..
Greek Pasta Salad I

Olive oil, Red wine vinegar, Garlic powder, Dried basil and 11 more..
Greek Pasta Salad III

Rotini pasta, Olive oil, Red wine vinegar, Garlic powder and 7 more..