Directions:
- Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes.
- Add chickpeas and dill. Stir-fry for 5 minutes.
- Add the spinach, a little at a time. Drizzle lemon juice over all ingredients and cover with lid.
- Cook 5 minutes or until the spinach shrinks. Stir to combine. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.74 Kcal (258 kJ) | ||
| Calories from fat | 21.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Sodium | 61.81mg | 3% | |
| Potassium | 394.71mg | 8% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 1.8mg | 10% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 54.67 Kcal (229 kJ) | ||
| Calories from fat | 19.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 4% | |
|---|---|---|---|
| Sodium | 54.73mg | 3% | |
| Potassium | 349.53mg | 8% | |
| Total Carbs | 7.37g | 3% | |
| Sugars | 1.54g | 7% | |
| Dietary Fiber | 1.7g | 8% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 19.6mg | 37% | |
| Iron | 1.6mg | 10% | |
| Calcium | 63.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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