Amount Per 1 Serving
Calories	37.08 Kcal (155 kJ)
Calories from fat	18.43 Kcal
		% Daily Value*
Total Fat	2.05g	3%
Cholesterol	8.34mg	3%
Sodium	113.55mg	5%
Potassium	73.91mg	2%
Total Carbs	3.2g	1%
Sugars	0.57g	2%
Dietary Fiber	0.86g	3%
Protein	1.92g	4%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	72.79 Kcal (305 kJ)
Calories from fat	36.19 Kcal
		% Daily Value*
Total Fat	4.02g	3%
Cholesterol	16.38mg	3%
Sodium	222.9mg	5%
Potassium	145.1mg	2%
Total Carbs	6.28g	1%
Sugars	1.12g	2%
Dietary Fiber	1.7g	3%
Protein	3.78g	4%
Vitamin C	5.7mg	5%
Vitamin A	0.1mg	2%
Iron	0.6mg	2%
Calcium	124.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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