Chicken Chalupas Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves, cooked and chopped
1 cup chopped green onion , include the tops
2 large pickled jalapeno peppers, seeded and chopped ( if you like the heat use the seeds too)
1/4 cup jalapeno juice , from the jars
1 1/2 cups sour cream
1 (4 oz) jar pimientos (chopped and drained )
12 -18 crisp fried flat corn tortillas (known as chalupas)
8 oz monterey jack cheese
shredded lettuce
diced tomato
diced onion
guacamole (guadalupe's )

Directions:

Mix chicken with green onions, jalapenos, pepper juice, pimentos and sour cream.
Spread over chalupa shells.
Top with some grated cheese.
Broil until bubbly.
Top with topping ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.87 Kcal (866 kJ)
Calories from fat	137.5 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Cholesterol	47.44mg	16%
Sodium	294.79mg	12%
Potassium	175.64mg	4%
Total Carbs	6.83g	2%
Sugars	1.15g	5%
Dietary Fiber	0.48g	2%
Protein	10.84g	22%
Vitamin C	6.6mg	11%
Vitamin A	0.3mg	12%
Iron	0.3mg	2%
Calcium	285.2mg	29%

Amount Per 100 g
Calories	194.21 Kcal (813 kJ)
Calories from fat	129.09 Kcal
		% Daily Value*
Total Fat	14.34g	24%
Cholesterol	44.54mg	16%
Sodium	276.75mg	12%
Potassium	164.89mg	4%
Total Carbs	6.41g	2%
Sugars	1.08g	5%
Dietary Fiber	0.45g	2%
Protein	10.18g	22%
Vitamin C	6.2mg	11%
Vitamin A	0.3mg	12%
Iron	0.3mg	2%
Calcium	267.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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