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Greek Caponata (Giada De Laurentiis) Recipe

Greek Caponata (Giada De Laurentiis) Recipe

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Ingredients:

Serving

1 (14.5-oz) can diced tomatoes with their juice
2 zucchini, cut into 1-inch rounds
2 summer squash, cut into 1-inch rounds
2 tomatoes, cut into wedges
1 large japanese eggplant, cut into 1-inch rounds
1 red onion, peeled and cut into 1-inch wedges
1 potato, peeled and cut into 1-inch cubes
3 garlic cloves, minced
1/4 cup extra-virgin olive oil
1 1/2 tsp salt
1 tsp freshly ground black pepper
1 tsp dried oregano
4 to 6 slices toasted sourdough bread , optional for main dish

Directions:

Preheat the oven to 400 degrees F.
Pour the canned tomatoes into a 3 1/2-quart baking dish and spread to cover the bottom. In a large bowl combine the remaining ingredients (excluding the bread). Toss to coat. Pour the vegetables over the canned tomatoes in an even layer. Cover the baking dish with foil and bake for 20 minutes. Remove the foil and bake until the edges of the vegetables are golden, about 30 to 40 minutes.
Serve alone as a side, or over toasted sourdough bread for a main dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.74 Kcal (1456 kJ)
Calories from fat	141.37 Kcal
		% Daily Value*
Total Fat	15.71g	24%
Sodium	1208.67mg	50%
Potassium	571.7mg	12%
Total Carbs	45.17g	15%
Sugars	9.44g	38%
Dietary Fiber	6.84g	27%
Protein	8.33g	17%
Vitamin C	10.6mg	18%
Vitamin A	0.3mg	11%
Iron	2.3mg	13%
Calcium	61.4mg	6%

Amount Per 100 g
Calories	130.63 Kcal (547 kJ)
Calories from fat	53.1 Kcal
		% Daily Value*
Total Fat	5.9g	24%
Sodium	454.05mg	50%
Potassium	214.76mg	12%
Total Carbs	16.97g	15%
Sugars	3.54g	38%
Dietary Fiber	2.57g	27%
Protein	3.13g	17%
Vitamin C	4mg	18%
Vitamin A	0.1mg	11%
Iron	0.9mg	13%
Calcium	23.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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