Stuffed Cucumbers Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 seedless european cucumber, chilled & peeled
1/2 cup crumbled feta cheese
2 tbsp mayonnaise
8 drops worcestershire sauce
1 tbsp minced parsley

Directions:

Cut the cucumber in half lengthwise and with a teaspoon scrape out the centers containing the seeds.
In a small bowl, blend the feta, mayonnaise and Worcestershire sauce into a smooth mixture. Fill the centers of cucumbers with the cheese mixture. Sprinkle the cucumbers with parsley and chill them for at least 20 minutes. Before serving, slice the cucumbers crosswise into bite-sized pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.53 Kcal (287 kJ)
Calories from fat	54.73 Kcal
		% Daily Value*
Total Fat	6.08g	9%
Cholesterol	13.06mg	4%
Sodium	169.73mg	7%
Potassium	57.74mg	1%
Total Carbs	1.25g	0%
Sugars	0.93g	4%
Dietary Fiber	0.35g	1%
Protein	2.15g	4%
Vitamin C	1.8mg	3%
Iron	0.2mg	1%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	133.76 Kcal (560 kJ)
Calories from fat	106.83 Kcal
		% Daily Value*
Total Fat	11.87g	9%
Cholesterol	25.49mg	4%
Sodium	331.3mg	7%
Potassium	112.7mg	1%
Total Carbs	2.45g	0%
Sugars	1.82g	4%
Dietary Fiber	0.69g	1%
Protein	4.2g	4%
Vitamin C	3.6mg	3%
Iron	0.3mg	1%
Calcium	131.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free

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