Directions:
- Place chicken in a large shallow baking pan. Combine the lemon juice, garlic salt, pepper and oregano; pour over chicken. Sprinkle with seasoned salt. Bake, uncovered, at 350° for 1-1/4 hours or until chicken is tender and juices run clear.
- For potatoes, place the onion in an ungreased 13-in. x 9-in. baking dish. Arrange potatoes in rows over the onion, with slices slightly overlapping. Combine remaining ingredients; pour over potatoes. Bake, uncovered, at 350° for 1 hour 20 minutes or until tender. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.88 Kcal (2491 kJ) | ||
| Calories from fat | 220.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.48g | 38% | |
|---|---|---|---|
| Cholesterol | 634.8mg | 212% | |
| Sodium | 1925.32mg | 80% | |
| Potassium | 1637.98mg | 35% | |
| Total Carbs | 46.1g | 15% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 45.81g | 92% | |
| Vitamin C | 77.5mg | 129% | |
| Vitamin A | 7mg | 233% | |
| Iron | 16mg | 89% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 84.92 Kcal (356 kJ) | ||
| Calories from fat | 31.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 38% | |
|---|---|---|---|
| Cholesterol | 90.62mg | 212% | |
| Sodium | 274.86mg | 80% | |
| Potassium | 233.84mg | 35% | |
| Total Carbs | 6.58g | 15% | |
| Sugars | 0.63g | 18% | |
| Dietary Fiber | 0.72g | 20% | |
| Protein | 6.54g | 92% | |
| Vitamin C | 11.1mg | 129% | |
| Vitamin A | 1mg | 233% | |
| Iron | 2.3mg | 89% | |
| Calcium | 11.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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