Directions:
- POUR ALL INTO CROCK POT AND SLOWLY SIMMER IN CROCK POT FOR 10-15 STIRRING CONSTANTLY,SERVE IN A BOWL WITH CHIP,FRITOS,CELERY STICKS,CARROT,STICKS,AND ENJOY
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.82 Kcal (1586 kJ) | ||
| Calories from fat | 275.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.63g | 47% | |
|---|---|---|---|
| Cholesterol | 83.16mg | 28% | |
| Sodium | 503.92mg | 21% | |
| Potassium | 262.06mg | 6% | |
| Total Carbs | 5g | 2% | |
| Sugars | 3.25g | 13% | |
| Protein | 20.31g | 41% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 245.25 Kcal (1027 kJ) | ||
| Calories from fat | 178.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 47% | |
|---|---|---|---|
| Cholesterol | 53.84mg | 28% | |
| Sodium | 326.23mg | 21% | |
| Potassium | 169.66mg | 6% | |
| Total Carbs | 3.23g | 2% | |
| Sugars | 2.11g | 13% | |
| Protein | 13.15g | 41% | |
| Calcium | 48mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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