Brian's Badass Buffalo Dip Recipe

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Brian's Badass Buffalo Dip
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Ingredients
7
Count
Nutrition
225
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat large pot of water to boil add a dribble of olive oil to manage bubbles.
  2. Toss in Bullion cubes or Chicken Stock for extra taste. Add chicken and cook at boil for 18-20 minutes.
  3. As chicken cooks chop up pepper(s) into tiny bits, add peppers and seeds into hot sauce in bowl and set them aside.
  4. Drain water put chicken breasts on cutting board and use 2 forks to shred the chicken into small pieces.
  5. Toss shredded chicken into a bowl and then cover with hot sauce/pepper mix. Stir it until the chicken is covered with the sauce. Set into a cool environment (freezer) to allow chicken to soak in the sauce.
  6. Take large pot and heat at low level. Toss in cream cheese to melt.
  7. Once melted add Blue Cheese on top and stir together.
  8. Add Chicken / Hot Sauce mix and stir up from bottom making sure the mixture obtains a constant texture.
  9. Add to casserole dish place in preheated 350 degree oven for 10 minute.
  10. Spread Cheddar Cheese packet across the top of the chicken. Place back in the over for additional 10 minutes.
  11. Remove from oven let cool for 5-10 minutes then either stir in the dish or transfer to a bowl and stir to mix the cheddar with the chicken. (tastes much better not layered).
  12. Serve with pretzel thins or large tortilla chips either cool or hot. it tastes great both ways.
  13. Add the peppers to the hot sauce to taste and let the seeds really soak in the hot sauce to make it spicier. You can add in other ingredients like paprika or garlic powder depending on what type of Buffalo Sauce you enjoy most.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.53 Kcal (940 kJ)
Calories from fat 127.18 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 83.14mg 28%
Sodium 1990.76mg 83%
Potassium 304.82mg 6%
Total Carbs 5.17g 2%
Sugars 2.73g 11%
Dietary Fiber 0.12g 0%
Protein 20.17g 40%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 146.59 Kcal (614 kJ)
Calories from fat 83.04 Kcal
% Daily Value*
Total Fat 9.23g 22%
Cholesterol 54.28mg 28%
Sodium 1299.74mg 83%
Potassium 199.01mg 6%
Total Carbs 3.38g 2%
Sugars 1.78g 11%
Dietary Fiber 0.08g 0%
Protein 13.17g 40%
Vitamin C 8.3mg 21%
Vitamin A 0.1mg 4%
Calcium 61.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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