Directions:
- Combine all ingredients in food processor and blend until smooth.
- Transfer to a bowl; cover and refrigerate for at least 1 hour before serving.
- Serve with pita bread, pretzels or vegetables.
- Makes about 1 1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.35 Kcal (885 kJ) | ||
| Calories from fat | 170.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Cholesterol | 57.94mg | 19% | |
| Sodium | 704.53mg | 29% | |
| Potassium | 132.35mg | 3% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 180mg | 18% | |
| Amount Per 100 g | |||
| Calories | 226.36 Kcal (948 kJ) | ||
| Calories from fat | 183.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 29% | |
|---|---|---|---|
| Cholesterol | 62.05mg | 19% | |
| Sodium | 754.57mg | 29% | |
| Potassium | 141.75mg | 3% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 1.92g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 192.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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