Directions:
- Melt butter in a deep saucepan.
- Add flour and stir well.
- Cook over low heat until deep brown, stirring constantly.
- Gradually add stock, stirring constantly.
- Bring to a boil.
- Cover and simmer over medium heat for 1 1/2 hours, stirring occasionally.
- Top with croutons and grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.83 Kcal (887 kJ) | ||
| Calories from fat | 117.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 20% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 775.06mg | 32% | |
| Potassium | 546.57mg | 12% | |
| Total Carbs | 14.55g | 5% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 8.79g | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 67.32 Kcal (282 kJ) | ||
| Calories from fat | 37.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 20% | |
|---|---|---|---|
| Cholesterol | 9.69mg | 10% | |
| Sodium | 246.31mg | 32% | |
| Potassium | 173.7mg | 12% | |
| Total Carbs | 4.62g | 5% | |
| Sugars | 0.91g | 11% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 2.79g | 18% | |
| Iron | 0.2mg | 4% | |
| Calcium | 30.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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