Directions:
- Melt butter in saucepan.
- Whisk in flour. Cook for 1 minute.
- Add milk, stirring constantly until thickened.
- Stir in peas. Cook until warmed through.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.59 Kcal (400 kJ) | ||
| Calories from fat | 47.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 1% | |
| Sodium | 122.07mg | 5% | |
| Potassium | 152.58mg | 3% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 113.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 95.08 Kcal (398 kJ) | ||
| Calories from fat | 47.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 4.05mg | 1% | |
| Sodium | 121.42mg | 5% | |
| Potassium | 151.77mg | 3% | |
| Total Carbs | 8.53g | 3% | |
| Sugars | 4.61g | 19% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 113mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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