Directions:
- In a medium saucepan, melt butter or margarine and add the flour, stirring to prevent lumps. Cooking over medium heat, add milk gradually and stir until sauce is made.
- Add 3/4 Cup cheese, stirring until melted and well blended. The add the remaining ingredients.
- Stir gently until all the ingredients are combined and then pour into 9x13 baking dish.
- Top with remaining 1/4 C cheese and bake at 350 degrees 30-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.01 Kcal (2387 kJ) | ||
| Calories from fat | 313.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.86g | 54% | |
|---|---|---|---|
| Cholesterol | 75.37mg | 25% | |
| Sodium | 1033.54mg | 43% | |
| Potassium | 433.42mg | 9% | |
| Total Carbs | 38.27g | 13% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 27.3g | 55% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 14.4mg | 80% | |
| Calcium | 244.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 195.26 Kcal (818 kJ) | ||
| Calories from fat | 107.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 54% | |
|---|---|---|---|
| Cholesterol | 25.82mg | 25% | |
| Sodium | 354.04mg | 43% | |
| Potassium | 148.47mg | 9% | |
| Total Carbs | 13.11g | 13% | |
| Sugars | 1.27g | 15% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 9.35g | 55% | |
| Vitamin C | 4mg | 19% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 4.9mg | 80% | |
| Calcium | 83.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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