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Grapefruit and Avocado Salad Recipe

Grapefruit and Avocado Salad Recipe

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Ingredients

Count

Nutrition

1572

Calories

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Ingredients:

Serving

2 ruby grapefruit (about 2 lb. total )
1 firm, ripe avocado (about 3/4 lb.)
2 heads belgian endive (6 to 8 oz. total), rinsed and drained
6 tbsp lime juice
1 tbsp honey
4 tsp chopped salted roasted pistachios
salt

Directions:

With a sharp knife, cut peel and outer membrane from grapefruit. To release fruit segments, hold grapefruit over a bowl and cut between membrane and fruit. Squeeze membrane juice into bowl. Discard peel and membrane.
Cut avocado in half, pry out and discard pit, then pull skin from avocado and discard. Moisten avocado halves with a little of the grapefruit juice and set aside.
Trim discolored stem ends from endive. Finely sliver endive vertically and lay slivers on 4 salad plates.
Cut avocado halves vertically into slices. Arrange equal portions of avocado and grapefruit segments with endive on each plate.
To grapefruit juice, add lime juice and honey. Whisk to blend. Drizzle salads with this dressing, then sprinkle with pistachios and add salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1572.49 Kcal (6584 kJ)
Calories from fat	500.69 Kcal
		% Daily Value*
Total Fat	55.63g	86%
Sodium	250.72mg	10%
Potassium	1871.87mg	40%
Total Carbs	274.81g	92%
Sugars	195.62g	782%
Dietary Fiber	32.84g	131%
Protein	11.62g	23%
Vitamin C	555.2mg	925%
Iron	6.5mg	36%
Calcium	354.1mg	35%

Amount Per 100 g
Calories	98.43 Kcal (412 kJ)
Calories from fat	31.34 Kcal
		% Daily Value*
Total Fat	3.48g	86%
Sodium	15.69mg	10%
Potassium	117.17mg	40%
Total Carbs	17.2g	92%
Sugars	12.24g	782%
Dietary Fiber	2.06g	131%
Protein	0.73g	23%
Vitamin C	34.8mg	925%
Iron	0.4mg	36%
Calcium	22.2mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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