Grapefruit and Avocado Salad Recipe

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Ingredients:

Serving

1 tbsp dijon mustard
1/4 cup fresh lemon juice
1 1/2 tsp kosher salt
3/4 tsp fresh ground black pepper
1/2 cup olive oil
1 head butter lettuce (separate leaves )
4 large avocados
2 (12 oz) jars pink grapefruit , segments
1/2 medium red onion, sliced thinly

Directions:

Place the mustard, lemon juice, salt, and pepper in a small bowl.
Slowly whisk in the olive oil.
Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin.
Cut each half into 4 thick slices.
Toss the avocado slices in the vinaigrette to prevent them from turning brown.
Drain the jars of grapefruit, saving 1 cup of juice.
Place butter lettuce on platter.
Add avocado slices, grapefruit segments and slices of red onion.
Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.41 Kcal (1635 kJ)
Calories from fat	349.74 Kcal
		% Daily Value*
Total Fat	38.86g	60%
Sodium	568.3mg	24%
Potassium	693.03mg	15%
Total Carbs	14.66g	5%
Sugars	2.04g	8%
Dietary Fiber	9.8g	39%
Protein	2.99g	6%
Vitamin C	21.6mg	36%
Iron	1.4mg	8%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	210.52 Kcal (881 kJ)
Calories from fat	188.58 Kcal
		% Daily Value*
Total Fat	20.95g	60%
Sodium	306.44mg	24%
Potassium	373.69mg	15%
Total Carbs	7.91g	5%
Sugars	1.1g	8%
Dietary Fiber	5.29g	39%
Protein	1.61g	6%
Vitamin C	11.6mg	36%
Iron	0.8mg	8%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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