Artichoke Tomato Salad Recipe

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Artichoke Tomato Salad
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Ingredients:

Directions:

  1. Arrange tomato wedges on a large platter; sprinkle with salt and pepper. In a small bowl, toss remaining ingredients; spoon over tomatoes. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.05 Kcal (130 kJ)
Calories from fat 6.23 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 108.44mg 5%
Potassium 291.19mg 6%
Total Carbs 5.45g 2%
Sugars 3.45g 14%
Dietary Fiber 1.48g 6%
Protein 1.36g 3%
Vitamin C 17.8mg 30%
Iron 0.2mg 1%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 24.61 Kcal (103 kJ)
Calories from fat 4.94 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 85.96mg 5%
Potassium 230.84mg 6%
Total Carbs 4.32g 2%
Sugars 2.74g 14%
Dietary Fiber 1.17g 6%
Protein 1.08g 3%
Vitamin C 14.1mg 30%
Iron 0.1mg 1%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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