Directions:
- In a bowl, combine the buttermilk and cereal; let stand for 10 minutes. Add egg.
- Combine the dry ingredients; stir into cereal mixture just until moistened.
- Spoon into two greased 8x4x2 inch loaf pans.
- Bake at 375 degrees for 30-35 minutes or until a toothpick inserted near the center comes out clean.
- Cool for 10 minutes before removing from pans to wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.42 Kcal (1362 kJ) | ||
| Calories from fat | 27.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 27.2mg | 9% | |
| Sodium | 449.09mg | 19% | |
| Potassium | 263.89mg | 6% | |
| Total Carbs | 65.29g | 22% | |
| Sugars | 18.76g | 75% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 9.24g | 18% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 4.6mg | 26% | |
| Calcium | 112.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 224.89 Kcal (942 kJ) | ||
| Calories from fat | 19.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 5% | |
|---|---|---|---|
| Cholesterol | 18.8mg | 9% | |
| Sodium | 310.36mg | 19% | |
| Potassium | 182.37mg | 6% | |
| Total Carbs | 45.12g | 22% | |
| Sugars | 12.97g | 75% | |
| Dietary Fiber | 2.19g | 13% | |
| Protein | 6.39g | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.2mg | 26% | |
| Calcium | 78mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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