Directions:
- In a bowl, whisk the eggs until frothy. Sift the flour, sugar, baking powder, baking soda and salt over the eggs and stir to combine. Stir in the yogurt, milk, butter, vanilla and orange zest until smooth.
- Heat a griddle over medium-high heat until a few drops of water flicked onto the surface skitter across it. Lightly grease the griddle with butter or spray with nonstick cooking spray.
- Pour 1/3 cup of the batter onto the griddle for each pancake. Cook until bubbles form on top and the batter is set, about 2 minutes. Using a spatula, flip the pancakes and cook until golden brown on the other side, about 2 minutes more. Keep warm until all the pancakes are cooked. Repeat with the remaining batter, greasing the griddle as needed.
- Top the pancakes with orange sections and honey. Makes 12 pancakes;.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.72 Kcal (2155 kJ) | ||
| Calories from fat | 139.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 117.58mg | 39% | |
| Sodium | 1007.53mg | 42% | |
| Potassium | 855.09mg | 18% | |
| Total Carbs | 78.92g | 26% | |
| Sugars | 25.85g | 103% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 15.93g | 32% | |
| Vitamin C | 70.7mg | 118% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 392.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 135.57 Kcal (568 kJ) | ||
| Calories from fat | 36.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 24% | |
|---|---|---|---|
| Cholesterol | 30.97mg | 39% | |
| Sodium | 265.36mg | 42% | |
| Potassium | 225.21mg | 18% | |
| Total Carbs | 20.79g | 26% | |
| Sugars | 6.81g | 103% | |
| Dietary Fiber | 1.21g | 18% | |
| Protein | 4.2g | 32% | |
| Vitamin C | 18.6mg | 118% | |
| Iron | 0.3mg | 7% | |
| Calcium | 103.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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