Gran's Dublin Coddle Recipe

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Gran's Dublin Coddle
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Ingredients:

Directions:

  1. Place the sausage and ham in the boiling water and boil for 5 minutes. Drain, but reserve the liquid.
  2. Put the meat into a large saucepan (or an oven-proof dish) with the onions, potatoes, and parsley. Add enough of the stock to not quite cover the contents. Cover the pot and simmer gently for about 1 hour, or until the liquid is reduced by half and all the ingredients are cooked but not mushy. You may need to remove the lid during the last half of the cooking process. Season with salt and pepper. Serve hot with the vegetables on top and fresh Irish Soda Bread and a glass of stout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3973.76 Kcal (16637 kJ)
Calories from fat 1994.62 Kcal
% Daily Value*
Total Fat 221.62g 341%
Cholesterol 639.44mg 213%
Sodium 11001.33mg 458%
Potassium 6242.83mg 133%
Total Carbs 247.53g 83%
Sugars 36.43g 146%
Dietary Fiber 32.07g 128%
Protein 245.28g 491%
Vitamin C 56.4mg 94%
Vitamin A 9.1mg 302%
Iron 16.8mg 93%
Calcium 533.7mg 53%
Amount Per 100 g
Calories 115.21 Kcal (482 kJ)
Calories from fat 57.83 Kcal
% Daily Value*
Total Fat 6.43g 341%
Cholesterol 18.54mg 213%
Sodium 318.97mg 458%
Potassium 181mg 133%
Total Carbs 7.18g 83%
Sugars 1.06g 146%
Dietary Fiber 0.93g 128%
Protein 7.11g 491%
Vitamin C 1.6mg 94%
Vitamin A 0.3mg 302%
Iron 0.5mg 93%
Calcium 15.5mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.1
    Points
  • 104
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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