Directions:
- Mix all ingredients thoroughly in the order given.
- Place mixture in a loaf pan and bake 45 to 50 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.03 Kcal (1687 kJ) | ||
| Calories from fat | 154.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 26% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 437.23mg | 18% | |
| Potassium | 613.51mg | 13% | |
| Total Carbs | 36.25g | 12% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 28.87g | 58% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 3.5mg | 19% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.98 Kcal (599 kJ) | ||
| Calories from fat | 54.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 26% | |
|---|---|---|---|
| Cholesterol | 39.45mg | 37% | |
| Sodium | 155.11mg | 18% | |
| Potassium | 217.65mg | 13% | |
| Total Carbs | 12.86g | 12% | |
| Sugars | 1.1g | 12% | |
| Dietary Fiber | 1.31g | 15% | |
| Protein | 10.24g | 58% | |
| Vitamin C | 2.6mg | 12% | |
| Iron | 1.2mg | 19% | |
| Calcium | 13.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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