Directions:
- Pit oil cured olives and cut green olives in half and place in a bowl along with capers. Make sure you drain the green olives and capers good before mixing these 3 ingredients together. Set aside.
- Put crushed tomatoes in sauce pan on low light.
- In a separate frying pan, start to fry garlic and anchovies with red pepper flakes. When the anchovies disintegrate, and they will very quickly, add mixture to tomatoes. Add olives and capers and simmer on low light until hot, about 15 minutes. Stir occasionally. Serve immediately over angel hair pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.36 Kcal (638 kJ) | ||
| Calories from fat | 147.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 25% | |
|---|---|---|---|
| Sodium | 417.58mg | 17% | |
| Potassium | 36.24mg | 1% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 334.49 Kcal (1400 kJ) | ||
| Calories from fat | 323.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.99g | 25% | |
|---|---|---|---|
| Sodium | 916.77mg | 17% | |
| Potassium | 79.57mg | 1% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 0.9g | 2% | |
| Dietary Fiber | 1.69g | 3% | |
| Protein | 1.09g | 1% | |
| Vitamin C | 6.5mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 33mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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