Directions:
- Have your oven hot and preheated to 180°C.
- Place the tomatoes, and the juice, in a baking tray with the onion wedges, garlic and anchovies scattered over top.
- Sprinkle over sea salt and sugar.
- Pour over the olive oil and water and roast for 1 1/2 hours, stirring every 20 minutes.
- Towards the end of the cooking time use a wooden spoon to scrape up any of the well cooked bits around the edge of the tray. If it looks like it is drying out too much add a little more water.
- Place in a food processor (I used a hand blender) and whiz for a few seconds to a smooth sauce (as smooth as you like it). Enjoy straight away or refrigerate until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.77 Kcal (753 kJ) | ||
| Calories from fat | 126.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 593.86mg | 25% | |
| Potassium | 540.82mg | 12% | |
| Total Carbs | 12.6g | 4% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 31.4mg | 52% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.59 Kcal (262 kJ) | ||
| Calories from fat | 43.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 22% | |
|---|---|---|---|
| Sodium | 206.75mg | 25% | |
| Potassium | 188.28mg | 12% | |
| Total Carbs | 4.38g | 4% | |
| Sugars | 2.86g | 33% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 0.87g | 5% | |
| Vitamin C | 10.9mg | 52% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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