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Pasta with Tomatoes, Olives and Capers Recipe

Pasta with Tomatoes, Olives and Capers Recipe

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Ingredients:

Serving

1 1/2 lbs tomatoes, peeled,seeded,and chopped
4 cloves garlic, finely chopped
1 lb angel hair pasta
1/4 cup extra virgin olive oil
8 imported black olives, pitted and coarsely chopped
2 tbsp capers, rinsed,chopped if large
3 tbsp chopped flat leaf parsley
salt & freshly ground black pepper

Directions:

Toss the tomatoes and garlic together and drain them in a strainer while you continue with the recipe.
Bring a large pot of well-salted water to a boil and cook the pasta until al dente.
Drain it well, return it to the pot, and toss it with the tomato mixture.
Toss again with the olive oil, olives, capers, parsley, salt, and pepper.
Let sit for 3 to 5 minutes to absorb the flavors before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.59 Kcal (2402 kJ)
Calories from fat	161.7 Kcal
		% Daily Value*
Total Fat	17.97g	28%
Sodium	214mg	9%
Potassium	643.61mg	14%
Total Carbs	90.02g	30%
Sugars	9.75g	39%
Dietary Fiber	6.67g	27%
Protein	15.71g	31%
Vitamin C	28.7mg	48%
Iron	398.3mg	2213%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	182.8 Kcal (765 kJ)
Calories from fat	51.53 Kcal
		% Daily Value*
Total Fat	5.73g	28%
Sodium	68.2mg	9%
Potassium	205.12mg	14%
Total Carbs	28.69g	30%
Sugars	3.11g	39%
Dietary Fiber	2.13g	27%
Protein	5.01g	31%
Vitamin C	9.1mg	48%
Iron	126.9mg	2213%
Calcium	9.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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