Directions:
- Core and slice apples (peel if you wish). Cut into 3/4 inch chunks.
- Peel bananas and slice 1/2-inch thick.
- Combine all ingredients in a large bowl.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.53 Kcal (379 kJ) | ||
| Calories from fat | 13.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Sodium | 1.2mg | 0% | |
| Potassium | 235.57mg | 5% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 12.33g | 49% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.87 Kcal (322 kJ) | ||
| Calories from fat | 11.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Sodium | 1.02mg | 0% | |
| Potassium | 200.03mg | 5% | |
| Total Carbs | 16.92g | 7% | |
| Sugars | 10.47g | 49% | |
| Dietary Fiber | 2.44g | 12% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 6.3mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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