Amount Per 1 Serving
Calories	126.87 Kcal (531 kJ)
Calories from fat	103.28 Kcal
		% Daily Value*
Total Fat	11.48g	18%
Sodium	6.6mg	0%
Potassium	294.02mg	6%
Total Carbs	4.54g	2%
Sugars	1.46g	6%
Dietary Fiber	2.24g	9%
Protein	3.15g	6%
Vitamin C	3.3mg	5%
Iron	1.8mg	10%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	133.37 Kcal (558 kJ)
Calories from fat	108.57 Kcal
		% Daily Value*
Total Fat	12.06g	18%
Sodium	6.94mg	0%
Potassium	309.09mg	6%
Total Carbs	4.77g	2%
Sugars	1.53g	6%
Dietary Fiber	2.35g	9%
Protein	3.31g	6%
Vitamin C	3.5mg	5%
Iron	1.9mg	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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