Apple Walnut Dill Salad Recipe

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Apple Walnut Dill Salad
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Ingredients:

Directions:

  1. Chop walnuts and toast 350°F for 5-10 minutes. Let cool.
  2. Combine ingredients for dressing.
  3. Chop apples into a medium dice, approximately 1/2x1/2-inch.
  4. Roughly chop dill.
  5. Slice celery.
  6. Halve grapes.
  7. Toss apples, dill, celery, and grapes with dressing. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.16 Kcal (872 kJ)
Calories from fat 152.46 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 0.31mg 0%
Sodium 118.33mg 5%
Potassium 222.35mg 5%
Total Carbs 11.65g 4%
Sugars 7.39g 30%
Dietary Fiber 2.68g 11%
Protein 5.53g 11%
Vitamin C 7.1mg 12%
Iron 0.6mg 4%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 198.76 Kcal (832 kJ)
Calories from fat 145.57 Kcal
% Daily Value*
Total Fat 16.17g 26%
Cholesterol 0.29mg 0%
Sodium 112.98mg 5%
Potassium 212.3mg 5%
Total Carbs 11.13g 4%
Sugars 7.06g 30%
Dietary Fiber 2.56g 11%
Protein 5.28g 11%
Vitamin C 6.8mg 12%
Iron 0.6mg 4%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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