Directions:
- Sprinkle Lemon juice over apples right after chopping.
- Mix together rest of ingredients.
- Use more mayonnaise if you want a creamier filling.
- Use as a filling for sandwiches or puffs.
- Note: For sandwiches I like to use the courser grained breads.
- For puffs use shells as for cream puffs.
- Serve either at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.93 Kcal (854 kJ) | ||
| Calories from fat | 167.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.56g | 29% | |
|---|---|---|---|
| Cholesterol | 9.4mg | 3% | |
| Sodium | 155.07mg | 6% | |
| Potassium | 107.03mg | 2% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 277.59 Kcal (1162 kJ) | ||
| Calories from fat | 227.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.27g | 29% | |
|---|---|---|---|
| Cholesterol | 12.8mg | 3% | |
| Sodium | 211.08mg | 6% | |
| Potassium | 145.69mg | 2% | |
| Total Carbs | 7.26g | 2% | |
| Sugars | 4.79g | 14% | |
| Dietary Fiber | 1.57g | 5% | |
| Protein | 6.3g | 9% | |
| Vitamin C | 3.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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