Grandma's Tofu Recipe

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Grandma's Tofu
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Ingredients
11
Count
Nutrition
121
Calories
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Ingredients:

Directions:

  1. Rinse and drain tofu. Cut in 3/4 inch squares.
  2. Mix remaining ingredients and simmer in pot.
  3. Add tofu and stir gently until hot.
  4. Add water as needed.
  5. Garnish with chopped scallions or cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.83 Kcal (506 kJ)
Calories from fat 48.88 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 1.8mg 1%
Sodium 659.53mg 27%
Potassium 174.69mg 4%
Total Carbs 13.49g 4%
Sugars 4.19g 17%
Dietary Fiber 0.99g 4%
Protein 4.34g 9%
Vitamin C 1.9mg 3%
Iron 0.5mg 3%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 110.31 Kcal (462 kJ)
Calories from fat 44.63 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 1.64mg 1%
Sodium 602.13mg 27%
Potassium 159.49mg 4%
Total Carbs 12.32g 4%
Sugars 3.82g 17%
Dietary Fiber 0.91g 4%
Protein 3.96g 9%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 43.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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