Grandma's Sweet Potato Dish Recipe

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Grandma's Sweet Potato Dish
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Ingredients
11
Count
Nutrition
414
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Combine sweet potatoes, sugar, salt, vanilla, eggs, margarine and milk in a large mixing bowl.
  2. Blend well.
  3. Pour into a vegetable oil-sprayed 9 x13 pan.
  4. Combine all topping ingredients in a medium bowl.
  5. Stir well with wooden spoon or spatula until all ingredients are well incorporated.
  6. Sprinkle over top of sweet potato mixture.
  7. Bake in preheated 350 degree oven for 30-35 minutes, or until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.27 Kcal (1734 kJ)
Calories from fat 218.4 Kcal
% Daily Value*
Total Fat 24.27g 37%
Cholesterol 27.48mg 9%
Sodium 259.85mg 11%
Potassium 314.31mg 7%
Total Carbs 47.76g 16%
Sugars 32.87g 131%
Dietary Fiber 3.34g 13%
Protein 4.9g 10%
Vitamin C 4.2mg 7%
Vitamin A 0.5mg 18%
Iron 1.8mg 10%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 320.31 Kcal (1341 kJ)
Calories from fat 168.86 Kcal
% Daily Value*
Total Fat 18.76g 37%
Cholesterol 21.25mg 9%
Sodium 200.92mg 11%
Potassium 243.03mg 7%
Total Carbs 36.93g 16%
Sugars 25.41g 131%
Dietary Fiber 2.59g 13%
Protein 3.79g 10%
Vitamin C 3.2mg 7%
Vitamin A 0.4mg 18%
Iron 1.4mg 10%
Calcium 62.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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