Cardamom Date Cake Recipe

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Cardamom Date Cake
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Ingredients
17
Count
Nutrition
308
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Spray a 9x9 pan with cooking spray.
  3. Combine flour and the next 5 ingredientsin a large bowl, make a well in center.
  4. In a medium bowl combine melted butter and the next 5 ingredients, mixing well.
  5. Add to the flour mixture, stirring until moist.
  6. Spoon batter into pan.
  7. Mix the topping ingredients, sprinkle evenly over batter.
  8. Bake for 35 minutes until pick inserted in center comes out clean.
  9. Cool in pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.38 Kcal (1291 kJ)
Calories from fat 105.89 Kcal
% Daily Value*
Total Fat 11.77g 18%
Cholesterol 48.23mg 16%
Sodium 631.28mg 26%
Potassium 214.86mg 5%
Total Carbs 48.08g 16%
Sugars 22.59g 90%
Dietary Fiber 3.57g 14%
Protein 4.73g 9%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 325.63 Kcal (1363 kJ)
Calories from fat 111.81 Kcal
% Daily Value*
Total Fat 12.42g 18%
Cholesterol 50.93mg 16%
Sodium 666.6mg 26%
Potassium 226.88mg 5%
Total Carbs 50.77g 16%
Sugars 23.85g 90%
Dietary Fiber 3.77g 14%
Protein 4.99g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 2mg 10%
Calcium 115.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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