Directions:
- Batter should be quite runny (compared to pancake batter, say). Use a HOT (but not quite smoking) non-stick pan, covering the bottom of the pan thinly with batter. Lift pan and spread batter to edges as best you can.
- When the edges start to brown, fold in half and remove from pan.
- Continue making one blintze per pan until batter is finished (use a couple of pans if needed).
- NOTE: **If blintzes don't easily remove from pan, add another tablespoon of oil to the batter. The temperature of your pan may also be at play - it needs to be quite hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.77 Kcal (208 kJ) | ||
| Calories from fat | 25.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 4% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 8% | |
| Sodium | 102.77mg | 4% | |
| Potassium | 35.56mg | 1% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 1.7g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.52 Kcal (793 kJ) | ||
| Calories from fat | 95.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 4% | |
|---|---|---|---|
| Cholesterol | 94.42mg | 8% | |
| Sodium | 391.3mg | 4% | |
| Potassium | 135.39mg | 1% | |
| Total Carbs | 17.25g | 2% | |
| Sugars | 2.8g | 3% | |
| Dietary Fiber | 1.58g | 2% | |
| Protein | 6.47g | 3% | |
| Iron | 1.4mg | 2% | |
| Calcium | 113.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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