Quick Rolls Recipe

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Quick Rolls
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Ingredients:

  • 6 cups flour
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 1/2 cup oil
  • 2 eggs
  • 2 cups warm water

Directions:

  1. Proof the yeast with a bit of the warm water and sugar in a small bowl.
  2. Meanwhile, mix the flour, remaining sugar and salt together in a large bowl.
  3. When the yeast is foaming and bubbling after a few minutes, mix it into the dough along with the two eggs, warm water and oil.
  4. Knead the dough (it will be sticky) until smooth and elastic.
  5. In a KitchenAid mixer this only takes a couple minutes on speed 3.
  6. Let rise in a warm place for 1 1/2 to 2 hours.
  7. Punch down and then shape into rolls and let rise again.
  8. I like to make cloverleaf rolls with this recipe, which involves placing three balls of dough, no bigger than a ping pong ball, in a greased muffin cup.
  9. Once the balls have risen again, brush with the beaten egg for a nice brown finish and bake in a hot oven.
  10. The time will depend on the size, but mine take about 15 minutes at 200 C.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1183.66 Kcal (4956 kJ)
Calories from fat 460.12 Kcal
% Daily Value*
Total Fat 51.12g 79%
Cholesterol 81.84mg 27%
Sodium 3562.87mg 148%
Potassium 323.98mg 7%
Total Carbs 160.29g 53%
Sugars 9.8g 39%
Dietary Fiber 16.82g 67%
Protein 22.54g 45%
Iron 10mg 55%
Calcium 462.9mg 46%
Amount Per 100 g
Calories 321.1 Kcal (1344 kJ)
Calories from fat 124.82 Kcal
% Daily Value*
Total Fat 13.87g 79%
Cholesterol 22.2mg 27%
Sodium 966.52mg 148%
Potassium 87.89mg 7%
Total Carbs 43.48g 53%
Sugars 2.66g 39%
Dietary Fiber 4.56g 67%
Protein 6.12g 45%
Iron 2.7mg 55%
Calcium 125.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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