Directions:
- Brown ground beef in a dutch oven,drain.
- Return beef to dutch oven. Add undrained peas and corn,tomato soup and cooked noodles.
- Season with salt and pepper if desired.
- Mix thoroughly.
- Cover and bake at 350 degrees for about 45 minutes to 1 hours.
- Serve with shredded cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.05 Kcal (992 kJ) | ||
| Calories from fat | 133.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 130.96mg | 5% | |
| Potassium | 431.89mg | 9% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 22.11g | 44% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.03 Kcal (724 kJ) | ||
| Calories from fat | 97.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 23% | |
|---|---|---|---|
| Cholesterol | 51.31mg | 23% | |
| Sodium | 95.59mg | 5% | |
| Potassium | 315.25mg | 9% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 1.14g | 6% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 16.14g | 44% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 1.8mg | 14% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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