Directions:
- Brown ground beef, onion, and green pepper in a medium skillet.
- Add tomato soup, salt and pepper.
- Mix well.
- Cover and cook slowly for 20 minutes over low heat.
- Heat hamburger buns in a warm oven.
- Add a generous amount of hamburger mixture to each bun.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.11 Kcal (1311 kJ) | ||
| Calories from fat | 93.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 40.15mg | 13% | |
| Sodium | 322.15mg | 13% | |
| Potassium | 195.54mg | 4% | |
| Total Carbs | 36.99g | 12% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 17.88g | 36% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 221.46 Kcal (927 kJ) | ||
| Calories from fat | 66.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 16% | |
|---|---|---|---|
| Cholesterol | 28.39mg | 13% | |
| Sodium | 227.85mg | 13% | |
| Potassium | 138.3mg | 4% | |
| Total Carbs | 26.16g | 12% | |
| Sugars | 5.29g | 30% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 12.64g | 36% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 1.5mg | 12% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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