Amount Per 1 Serving
Calories	200.2 Kcal (838 kJ)
Calories from fat	80.61 Kcal
		% Daily Value*
Total Fat	8.96g	14%
Cholesterol	10.58mg	4%
Sodium	663.5mg	28%
Potassium	250.24mg	5%
Total Carbs	26.65g	9%
Sugars	1.02g	4%
Dietary Fiber	2.79g	11%
Protein	3.81g	8%
Iron	1.7mg	10%
Calcium	172mg	17%

Amount Per 100 g
Calories	301.07 Kcal (1261 kJ)
Calories from fat	121.23 Kcal
		% Daily Value*
Total Fat	13.47g	14%
Cholesterol	15.9mg	4%
Sodium	997.81mg	28%
Potassium	376.32mg	5%
Total Carbs	40.07g	9%
Sugars	1.54g	4%
Dietary Fiber	4.2g	11%
Protein	5.74g	8%
Vitamin A	0.1mg	2%
Iron	2.6mg	10%
Calcium	258.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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