Dumplings Recipe

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Ingredients:

Serving

3/4 cup plain flour
1 tsp baking powder
1/4 tsp salt
2 tbsp butter
1/2 cup milk
1/4 tsp parsley flakes

Directions:

Mix flour, baking powder and salt.
In a small saucepan bring butter and milk to simmer stage. Remove from heat and add to dry ingredients. Lightly stir just only until dough is formed.
Carefully form dough into small balls the size of a quarter. Place each dumplings on top of soup or stew.
Place a lid on pot and simmer for approximately 10 minutes.
Garnish with parsley flakes.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.01 Kcal (670 kJ)
Calories from fat	69.11 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	10.59mg	4%
Sodium	523.78mg	22%
Potassium	154.14mg	3%
Total Carbs	20.05g	7%
Sugars	1.02g	4%
Dietary Fiber	2.09g	8%
Protein	3.03g	6%
Vitamin C	0.1mg	0%
Iron	1.3mg	7%
Calcium	117.6mg	12%

Amount Per 100 g
Calories	286.44 Kcal (1199 kJ)
Calories from fat	123.72 Kcal
		% Daily Value*
Total Fat	13.75g	12%
Cholesterol	18.95mg	4%
Sodium	937.64mg	22%
Potassium	275.93mg	3%
Total Carbs	35.89g	7%
Sugars	1.83g	4%
Dietary Fiber	3.74g	8%
Protein	5.42g	6%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	2.2mg	7%
Calcium	210.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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