Amount Per 1 Serving
Calories	1929.34 Kcal (8078 kJ)
Calories from fat	822.25 Kcal
		% Daily Value*
Total Fat	91.36g	141%
Sodium	333.43mg	14%
Potassium	1510.01mg	32%
Total Carbs	254.89g	85%
Sugars	146.37g	585%
Dietary Fiber	17.47g	70%
Protein	45.13g	90%
Vitamin C	1.5mg	2%
Iron	16.6mg	92%
Calcium	361.4mg	36%

Amount Per 100 g
Calories	454.95 Kcal (1905 kJ)
Calories from fat	193.89 Kcal
		% Daily Value*
Total Fat	21.54g	141%
Sodium	78.62mg	14%
Potassium	356.07mg	32%
Total Carbs	60.11g	85%
Sugars	34.51g	585%
Dietary Fiber	4.12g	70%
Protein	10.64g	90%
Vitamin C	0.3mg	2%
Iron	3.9mg	92%
Calcium	85.2mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

45.4

Points
54

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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