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Granddad's Corn Pone Recipe

Granddad's Corn Pone Recipe

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Ingredients:

Serving

1/2 cup softened butter (do not melt) or 1/2 cup margarine ( do not melt)
2 eggs
1/2 tsp salt
1 cup sugar
3 1/2 tsp baking powder
1 1/2 cups yellow cornmeal
1 1/2 cups flour
1 1/4 cups milk

Directions:

Mix together butter or margarine with eggs, salt, sugar, and baking powder with a spoon till well blended. Add in corn meal, flour, and milk with a spoon till mixture is completely mixed up. This will be a thick batter.
Grease and flour a 9 x 13 cake pan.
Pour batter into greased pan and bake for 20 to 25 minutes at 400°F till a knife inserted in center comes out clean.
Tastes great with butter or we always liked it with our favorite jelly or jam.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.8 Kcal (1259 kJ)
Calories from fat	115.64 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	48.13mg	16%
Sodium	542.93mg	23%
Potassium	280.15mg	6%
Total Carbs	42.41g	14%
Sugars	11.23g	45%
Dietary Fiber	3.17g	13%
Protein	5.4g	11%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	157.1mg	16%

Amount Per 100 g
Calories	304.31 Kcal (1274 kJ)
Calories from fat	116.99 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	48.69mg	16%
Sodium	549.26mg	23%
Potassium	283.43mg	6%
Total Carbs	42.9g	14%
Sugars	11.36g	45%
Dietary Fiber	3.2g	13%
Protein	5.46g	11%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	158.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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