Grace's Yummy Yoghourt Recipe

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Grace's Yummy Yoghourt
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Ingredients:

  • 12 fl. oz astro original 0% plain yogourt
  • 6 liter milk , fluid, 3.25% fat

Directions:

  1. Heat milk to 185 F. in an 8 liter or larger pot.
  2. Let cool to 115 F.
  3. Preheat oven to 115 F.
  4. Blend in milk powder, Use stick blender.
  5. Blend some of the warm milk into the yoghurt.
  6. Add to Pot.
  7. Blend thoroughly.
  8. Put lid on pot and place in the preheated oven.
  9. Close door. Turn oven off and leave for at least 7 hours or overnight.
  10. Let cool, it will set some more. Put in containers and refrigerate.
  11. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.03 Kcal (507 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.92mg 2%
Sodium 179.82mg 7%
Potassium 574.03mg 12%
Total Carbs 17.29g 6%
Sugars 17.29g 69%
Protein 10.37g 21%
Vitamin C 3.5mg 6%
Calcium 705.4mg 71%
Amount Per 100 g
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2mg 2%
Sodium 52mg 7%
Potassium 166mg 12%
Total Carbs 5g 6%
Sugars 5g 69%
Protein 3g 21%
Vitamin C 1mg 6%
Calcium 204mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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