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Gourmet Pumpkin Pancakes Recipe

Gourmet Pumpkin Pancakes Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

2 cups sweetstacks pancake mix (1 full batch)
1 - 1/3 cups milk
2 eggs
1/2 cup canned pumpkin

Directions:

Whip milk, eggs and pumpkin together in bowl. Add SweetStacks pancake mix and stir until batter is smooth.
Heat griddle at medium heat.
Spray griddle with non-stick cooking spray. Pour batter onto griddle.
Cook pancakes for a minute or until golden before flipping to cook other side. Ensure that the pancakes are fully cooked before removing from grill.
Pancakes are made with 1/4 cup of batter.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.19 Kcal (97 kJ)
Calories from fat	6.6 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Cholesterol	27.82mg	9%
Sodium	22.33mg	1%
Potassium	73.51mg	2%
Total Carbs	2.25g	1%
Sugars	1.66g	7%
Dietary Fiber	0.31g	1%
Protein	1.87g	4%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	51.88 Kcal (217 kJ)
Calories from fat	14.77 Kcal
		% Daily Value*
Total Fat	1.64g	1%
Cholesterol	62.25mg	9%
Sodium	49.96mg	1%
Potassium	164.47mg	2%
Total Carbs	5.03g	1%
Sugars	3.72g	7%
Dietary Fiber	0.69g	1%
Protein	4.18g	4%
Vitamin C	0.9mg	1%
Vitamin A	0.2mg	3%
Iron	0.6mg	1%
Calcium	89.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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