Directions:
- Preheat oven to 400°F.
- Season chicken breasts with paprika (or other spice), salt, and pepper. Set aside.
- (Note: for tuna: saute and bake can add a nice flavor, but skip one or both steps to save time).
- In a large saute pan, heat olive oil and brown chicken on both sides
- Bake for 8 to10 minutes.
- Remove from oven and let cool then dice into large pieces.
- Heat cream in large saucepan. Add herbs, salt, and pepper. Reduce by half.
- Add the cooked pasta, cheese and cooked chicken and simmer for 2 minutes.
- Remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1134.7 Kcal (4751 kJ) | ||
| Calories from fat | 722.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.32g | 124% | |
|---|---|---|---|
| Cholesterol | 347.67mg | 116% | |
| Sodium | 709.61mg | 30% | |
| Potassium | 682.68mg | 15% | |
| Total Carbs | 52.51g | 18% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 55.12g | 110% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 376.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 218.81 Kcal (916 kJ) | ||
| Calories from fat | 139.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 124% | |
|---|---|---|---|
| Cholesterol | 67.04mg | 116% | |
| Sodium | 136.84mg | 30% | |
| Potassium | 131.65mg | 15% | |
| Total Carbs | 10.13g | 18% | |
| Sugars | 0.4g | 8% | |
| Dietary Fiber | 0.61g | 13% | |
| Protein | 10.63g | 110% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.4mg | 12% | |
| Calcium | 72.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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