Directions:
- Mix first 5 ingredient, sprinkle Cinnamon and Nutmeg. Then whisk softly.
- Preheat griddle to 300, spray lightly with cooking spray.
- Dip bread, wipe (I don't like them soggy, so I wipe them 3 times) and place on griddle.
- Cook to desired crispness, flip and cook other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.32 Kcal (232 kJ) | ||
| Calories from fat | 17.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 54.92mg | 18% | |
| Sodium | 74.99mg | 3% | |
| Potassium | 54.36mg | 1% | |
| Total Carbs | 6.67g | 2% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 2.73g | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.61 Kcal (576 kJ) | ||
| Calories from fat | 42.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 3% | |
|---|---|---|---|
| Cholesterol | 136.63mg | 18% | |
| Sodium | 186.55mg | 3% | |
| Potassium | 135.24mg | 1% | |
| Total Carbs | 16.6g | 2% | |
| Sugars | 10.6g | 17% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 6.78g | 5% | |
| Iron | 1.1mg | 2% | |
| Calcium | 95.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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