Directions:
- Boil the sliced carrots until crisp/tender, drain and put carrots back in saucepan, add butter, maple syrup, salt and pepper, heat through and seve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.74 Kcal (346 kJ) | ||
| Calories from fat | 34.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 247.3mg | 10% | |
| Potassium | 259.72mg | 6% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.8mg | 27% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.37 Kcal (395 kJ) | ||
| Calories from fat | 39.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 6% | |
|---|---|---|---|
| Cholesterol | 11.61mg | 3% | |
| Sodium | 282.07mg | 10% | |
| Potassium | 296.23mg | 6% | |
| Total Carbs | 13.86g | 4% | |
| Sugars | 9.48g | 33% | |
| Dietary Fiber | 2.64g | 9% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 5.2mg | 8% | |
| Vitamin A | 0.9mg | 27% | |
| Calcium | 38.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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