Carrots With Cumin Recipe

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Ingredients:

Serving

3 large carrots, cut into 1/2 inch chunks (very large)
1 1/2 tbsp butter
1 1/2 tbsp cumin seeds
1/4 tsp salt
fresh ground black pepper (several grinds)

Directions:

Cook carrots in boiling salted water until just tender.
Melt butter in a medium-sized saucepan over medium heat.
Add salt, pepper and cumin seeds. Stir until seeds begin to sizzle and pop.
Add carrots, stir until carrots are thoroughly coated with mixture and are heated through.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.76 Kcal (288 kJ)
Calories from fat	43.27 Kcal
		% Daily Value*
Total Fat	4.81g	7%
Cholesterol	11.45mg	4%
Sodium	186.97mg	8%
Potassium	214.34mg	5%
Total Carbs	6.39g	2%
Sugars	2.75g	11%
Dietary Fiber	1.87g	7%
Protein	1g	2%
Vitamin C	3.4mg	6%
Vitamin A	0.6mg	20%
Iron	1.5mg	8%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	110.99 Kcal (465 kJ)
Calories from fat	69.85 Kcal
		% Daily Value*
Total Fat	7.76g	7%
Cholesterol	18.48mg	4%
Sodium	301.81mg	8%
Potassium	345.99mg	5%
Total Carbs	10.31g	2%
Sugars	4.43g	11%
Dietary Fiber	3.01g	7%
Protein	1.61g	2%
Vitamin C	5.5mg	6%
Vitamin A	1mg	20%
Iron	2.4mg	8%
Calcium	64.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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