Directions:
- Coarsely grate the beet and then the carrot to yield abuot 1 1/2 cups of each.
- Place in separate bowls and set aside.
- Grate the ginger finely and combine it with the oil, vinegar, and garlic.
- Toss the beets with half of the dressing and add salt and pepper to taste.
- Mix together the scallion, carrots, and the remaining dressing.
- Add salt and pepper, if you desire.
- Arrange the lettuce on a platter, mound the carrot mixture in the center, and spoon the beets around it.
- Serve chilled or at room temperature.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.1 Kcal (691 kJ) | ||
| Calories from fat | 63.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 181.36mg | 8% | |
| Potassium | 1201.74mg | 26% | |
| Total Carbs | 20.97g | 7% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.7mg | 32% | |
| Calcium | 210.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 27.33 Kcal (114 kJ) | ||
| Calories from fat | 10.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 11% | |
|---|---|---|---|
| Sodium | 30.02mg | 8% | |
| Potassium | 198.95mg | 26% | |
| Total Carbs | 3.47g | 7% | |
| Sugars | 1.3g | 31% | |
| Dietary Fiber | 1.12g | 27% | |
| Protein | 1.02g | 12% | |
| Vitamin C | 8.6mg | 87% | |
| Iron | 0.9mg | 32% | |
| Calcium | 34.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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