Directions:
- Add all ingredients together mix well.
- Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.24 Kcal (1370 kJ) | ||
| Calories from fat | 153.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.09g | 26% | |
|---|---|---|---|
| Cholesterol | 27.84mg | 9% | |
| Sodium | 565.84mg | 24% | |
| Potassium | 462.13mg | 10% | |
| Total Carbs | 33.15g | 11% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 303.79 Kcal (1272 kJ) | ||
| Calories from fat | 142.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 26% | |
|---|---|---|---|
| Cholesterol | 25.84mg | 9% | |
| Sodium | 525.28mg | 24% | |
| Potassium | 429.01mg | 10% | |
| Total Carbs | 30.77g | 11% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 4.43g | 19% | |
| Protein | 14.03g | 30% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.9mg | 12% | |
| Calcium | 26.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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