Directions:
- In a large bowl, combine all ingredients. Store in an airtight container. Yield: 7 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.63 Kcal (1137 kJ) | ||
| Calories from fat | 129.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 22% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 2% | |
| Sodium | 244.45mg | 10% | |
| Potassium | 161.31mg | 3% | |
| Total Carbs | 32.45g | 11% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 441.78 Kcal (1850 kJ) | ||
| Calories from fat | 210.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 22% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 2% | |
| Sodium | 397.58mg | 10% | |
| Potassium | 262.36mg | 3% | |
| Total Carbs | 52.78g | 11% | |
| Sugars | 14.71g | 36% | |
| Dietary Fiber | 3.59g | 9% | |
| Protein | 7.41g | 9% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 2.4mg | 8% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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