Directions:
- Spray a 15x10x1 baking pan with cooking spray.
- In a medium saucepan over low heat, melt butter, peanut butter, and honey. Add marshmallows and stir frequently until melted and smooth.
- In a large bowl, combine remaining dry ingredients EXCEPT optional chocolate. If adding any kind of chocolate, you must let the mixture cool almost completely before stirring in chocolate.
- Pour marshmallow mixture over dry ingredients, stirring until well combined.
- Press mixture into baking pan completely so that all ingredients stick together, but don't make it too compact.
- Cool completely, cut into bars, and store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.79 Kcal (2976 kJ) | ||
| Calories from fat | 292.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.52g | 50% | |
|---|---|---|---|
| Cholesterol | 21.87mg | 7% | |
| Sodium | 514.73mg | 21% | |
| Potassium | 315.39mg | 7% | |
| Total Carbs | 96.32g | 32% | |
| Sugars | 32.88g | 132% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 11.67g | 23% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 354.02 Kcal (1482 kJ) | ||
| Calories from fat | 145.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 50% | |
|---|---|---|---|
| Cholesterol | 10.89mg | 7% | |
| Sodium | 256.37mg | 21% | |
| Potassium | 157.08mg | 7% | |
| Total Carbs | 47.97g | 32% | |
| Sugars | 16.38g | 132% | |
| Dietary Fiber | 2.55g | 21% | |
| Protein | 5.81g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 22% | |
| Calcium | 28.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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