Homemade Pita Chips with Red Pepper Dip Recipe

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Homemade Pita Chips with Red Pepper Dip
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Ingredients
12
Count
Nutrition
775
Calories
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Cut each pita into 16 wedges. Carefully peel apart each wedge to make 2 thinner wedges. Arrange wedges in a single layer on a baking sheet coated with cooking spray. Lightly coat wedges with cooking spray; sprinkle with 1/8 teaspoon salt and paprika. Bake at 400° for 6 minutes or until lightly browned and crisp.
  3. While chips bake, combine bell peppers and remaining ingredients in a blender; add remaining 1/8 teaspoon salt. Blend until smooth. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.26 Kcal (3246 kJ)
Calories from fat 362.09 Kcal
% Daily Value*
Total Fat 40.23g 62%
Sodium 1447.22mg 60%
Potassium 479.3mg 10%
Total Carbs 88.03g 29%
Sugars 9.75g 39%
Dietary Fiber 15.53g 62%
Protein 22.02g 44%
Vitamin C 233.4mg 389%
Iron 65.1mg 362%
Calcium 172mg 17%
Amount Per 100 g
Calories 180.91 Kcal (757 kJ)
Calories from fat 84.5 Kcal
% Daily Value*
Total Fat 9.39g 62%
Sodium 337.72mg 60%
Potassium 111.85mg 10%
Total Carbs 20.54g 29%
Sugars 2.28g 39%
Dietary Fiber 3.62g 62%
Protein 5.14g 44%
Vitamin C 54.5mg 389%
Iron 15.2mg 362%
Calcium 40.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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