Bugle Snack Mix Recipe

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Bugle Snack Mix
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Ingredients
8
Count
Nutrition
377
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Put Bugels and nuts in grocery bag.
  2. In microwave, melt butter.
  3. Add brown sugar and corn syrup to butter and stir well.
  4. Microwave on high for 2 minutes. Remove and stir with wisk.
  5. Microwave for 2 more minutes.
  6. Remove , stir well and add vanilla and baking soda and stir again.
  7. Pour over Bugel mix in bag and shake well.
  8. Close bag and microwave for 1 1/2 minutes, remove and shake well again.
  9. Microwave for another 1 1/2 minutes.
  10. Remove, shake bag hard then spread contents onto foil to cool.
  11. When cool, break apart the rest of the way and store in a container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.57 Kcal (1577 kJ)
Calories from fat 219.36 Kcal
% Daily Value*
Total Fat 24.37g 37%
Cholesterol 24.4mg 8%
Sodium 170.45mg 7%
Potassium 112.98mg 2%
Total Carbs 39.51g 13%
Sugars 29.07g 116%
Dietary Fiber 1.14g 5%
Protein 2.6g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 519.4 Kcal (2175 kJ)
Calories from fat 302.57 Kcal
% Daily Value*
Total Fat 33.62g 37%
Cholesterol 33.66mg 8%
Sodium 235.1mg 7%
Potassium 155.83mg 2%
Total Carbs 54.49g 13%
Sugars 40.1g 116%
Dietary Fiber 1.57g 5%
Protein 3.59g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 4%
Iron 1.4mg 6%
Calcium 33.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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